Lifting and unloading heavy items, packing and unpacking, bending up and down, hauling and setting up your inventory, long days spent on your feet, endless hours hunched over your computer or phone while listing...the list goes on.

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Selling takes a toll on your body!

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Erin Phelan, an award-winning group fitness instructor, personal trainer and health coach, is joining the Vintage Sellers Community on May 21 to lead us through a short exercise session followed by discussion on how to support your body while doing all of your selling activities.

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Move Well, Sell Well: Reduce Injury Risk & Improve Mobility as a Seller

Wednesday, May 21, 2025

12 pm ET/9 am PT

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Erin Phelan is an award-winning fitness instructor and health coach boasting over 20 years in the fitness space.

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In addition to teaching classes and working one-on-one with clients, Erin is a journalism graduate and freelance contributor on health and wellness topics for publications including Today's Parent, The Globe and Mail, Reader's Digest and Best Health.

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She's also trained in nutrition, cycling, pilates, yoga, HIIT, boot camp and pre- and post-natal movement.

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What to expect in this session:‍

• Tips for improving and maintaining mobility so you can increase your capacity as a seller
• How to reduce risk of injury
• Learn how functional movement patterns work and how you can support what you do all day (or evening!)
• A mobility-focused exercise. Bring your yoga or exercise mat, all levels welcome!

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Bring your questions for Erin!

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Interested in attending this session?

You can join the Vintage Sellers Community here — you’ll get access to this live event and recording in perpetuity, replays of all our past events, our private members-only discussion boards, and exclusive content.

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Already a member? Log in and RSVP here.

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